wahaha another wk has passed and here i am blogging on my physical progess again.. the time now is 0800 and the thing is tat i did not wake early todae.. haven even slp lor.. went night cycling with the usual gang... hmm... i think the furthest we went last time was to Lau Pa Sat.. this time we went to Jalan Kayu to have prata.. i think we are crazy.... craziest thing is tat we went the long way thru East Coast to Esplanade to Little India den to Jalan Kayu instead of the shorter way frm Old Tampines Rd to Hougang to Jalan Kayu. not to mention that the prata there NOT NICE LOR.

went back to East Coast after eating and pit-stopped at Bedok Jetty. those NS kias jus made themselves feel so much at home and went straight to slp lor. i sat there to enjoy the view and lots of things went thru my mind.. shall not talk abt it la full of crap.

Summary of this week's training
Mon: ran 10mins, 1.8km at 1400hrs
Tue: Squash at TPJC frm 1030 to 1400
Wed: swam 12 laps. learnt to swim better, thanks to JJ.
Thu: ran 4km, 22mins
Fri: Night Cycling to Jalan Kayu. approx 100km

12 days left. Can I make it?