wah fuck, i jus came back frm running with toh chen and i'm totally shagged out... initially thought we were just going for a 4km run around tampines neighbourhood, but instead of turning back at Safra, he led me to bedok reservoir and we ran a total of 7km.. tekan me. and as if 7km is not enough, i was forced to run intervals with him on the way back.. so we clocked a total of 7 X 1:30min intervals altoghether.. very long time never kena whack until like that liao. but i noe it's good for me so i'm grateful to tis commando for pushing me to my physical limits.

gonna run every week frm now on.

and oh btw, i've seen alot of girls in love with Rain. just to tell u, i'm in love with Pain.
wahahahahahahahaha